Some parents may notice that the time change is really affecting your child. We are seeing more tired children at school this week for sure! It seems that their inner clocks are still on the old time so they often wake up at the old time. The problem is that they are staying at school for what is to them an extra hour. Also, if they go to bed at the new time they are staying up for an extra hour, which can be a lot when you are so little. So this note is to ask you to consider gradually moving them from the old time to the new time by putting them to bed at their old bedtime for a few days, then gradually adding a few more minutes each night. Just a suggestion if you see they seem extra tired!
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